Back To Basics

In this week's P.O. Box:

I’m slowly starting to transition into offseason mode and trying to get some momentum rolling on the goals/resolutions I referenced a few weeks ago.

I hit up a yoga studio for the first time in years the other day and I’m embarrassed to say it kicked my ass.

There are definitely chill yoga classes, but I ended up in a “power yoga” one where a very nice instructor made me hold poses for lengths of time that made me want to weep like a child.

It is nice to feel like you are getting a nice stretch and a good workout at the same time, but it’s also demoralizing to see a bunch of older women (relax) in their bag while you struggle not to collapse.

I’m sure in a few classes I’ll be able to hang, but it’s going to be tough sledding until then for this thirtysomething (going to toss this term around a lot before it’s off the table in 2.5 years) stiff.

I guess that’s true for starting any new habit/routine—it almost always involves eating some shit/humble pie at the beginning.

But if you can push through that initial discomfort, then it’s almost always worth it.

Namaste.

⏰ OOTC: Conference Championship DFS Strategy, Sleepers & Pick ‘Ems. Last slate of the year. 😭 

💪 THE SWOLECAST: Conference Championship First Look. What is there to learn?

☣️ LOLZ: Groundbreaking Sports Betting Ideas. We stumbled on some great business ideas tbh.

I pasted links to all of the Conference Championship pick ‘ems from OOTC in the comment section if you’d like to click & tail.

Back in the After Dark saddle on Saturday night for Youtube members:

🥃 DFS After Dark (Sat. 9pm ET)

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